Let’s work together to help you feel calmer and happier and find life far easier.
Living with anxiety is so hard because it impacts every aspect of your day to day life and can feel hard to just push on through. Even just performing basic everyday tasks can feel too difficult.
But there is something you can do to feel better.
Instead of feeling as though you have to suffer, my hypnotherapy sessions can help you shift your mindset to feel more positive, as well as allowing you to relax more, feel calmer, find more balance and sleep well.
It really could change your life!
Manage stress & anxiety
Manage stress and anxiety
Feel able to deal with challenges
Develop tools for feeling good
Find long term solutions
Feel more relaxed
Increase feelings of relaxation
Feel calmer every day
Sleep well at night
Feel like you can cope with life
Enjoy life again
Feel happier
Have better relationships
Create a positive mindset
Find the joy in life again
KIRSTEN, EDINBURGH
No longer sceptical!
“I was highly sceptical about hypnotherapy before I started my first session with Antonia. There are lots of things that come to mind when you think about being hypnotised, mostly involving ticking clocks and spooky incantations! But I was so quickly reassured and encouraged by Antonia’s approach to this field. She was open, clear and scientific in her explanation of the process. And not a ticking clock in sight! We had a thorough discussion about my goals and expectations at the very beginning and I felt very comfortable. I found the hypnotherapy very revealing for my thoughts and feelings, and it had a profound effect on me. I had a month of sessions and I found the sessions really beneficial to my frame of mind. Each session was really high value and time very well spent. I would highly recommend Antonia to anyone looking into hypnotherapy.”
Individual Sessions
Initial consultation to chat through your goals and desires £50
Weekly one to one hypnotherapy sessions £70
Smoking sessation requires 2 sessions or a double session costing £140
Special offer for July
Individual sessions during July £50 instead of £70
Tailored packages
Following an initial consultation I will put together a programme of sessions with an agreed objective.
The price will be tailored to the package and will be agreed before sessions begin.
Sessions taking place online require use of a private space with a comfortable chair as well as access to a computer which can receive a video call.
During each session we will do a checkin on how you have been feeling, consider techniques that might be helpful and then proceed to the trance, finishing with a reflection on the session.
The first thing to do is to book a FREE 20 minute discovery call where we will chat about what hypnotherapy offers and how it can help you with your stress and anxiety.
Just click below to book your call now.
